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June 23, 2008:

Please look at the Raw Vegan Network monthly e-newsletter, where you can glance at my article, "Back to Nature," which is published in the June issue.

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January 20, 2010

I would like to express appreciation for all who attended the Health Fair- presented by Africans in Medicine (AIM)- at the African World Festival.  Be good to yourself and stay healthy!


Welcome!


Welcome to Goom-Jigi.org (formerly rawnutrition101.com).  This is a site which provides information about the nutrition found in natural foods, as well as many aspects of the raw food diet. 

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On this site, you will find a list of questions commonly asked about the raw food diet.  You will also find a list of definitions, which explain terms commonly used in the raw food arena.  In addition there are helpful links which will help you to continue on your own exploration with raw foods.  Please feel free to browse around, and come back as often as you like!

Frequently asked questions

To access the questions that are commonly asked about the raw food lifestyle, please click here.  I hope that this will answer some of the basic questions you may have.